I did two different contact improvisations today. The first one we were both thinking about supporting our partner so much that we kind of lost the idea that we were also being supported. There was a moment where we made eye contact, and I realized that he had me. I let myself accept the support, and it felt so good.
I used the word base in class to explain supporting, but I'll try to find a less rooted word for it. It would be interesting to do a piece where someone is completely still...
The second one had three partners. I remember at the start I felt a bit estranged, but allowing myself to work with them and follow the flow felt amazing. At one point, I just let myself roll back into them and my leg lifted. If I was back in that moment, I wish I could have kept going with that flow and fully rolled over. Being able to put trust into all of my partners and being able to communicate nonverbally is such a relaxing experience and I really like this form of movement.
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